Latest products unboxing for office and outdoors. Tests of 3d printer and PC.
Welcome
Login / Register

Butterfly Technique

Your video will begin in 6
You can skip to video in 4

Thanks! Share it with your friends!

URL

You disliked this video. Thanks for the feedback!

Sorry, only registred users can create playlists.
URL


Added by shubnigg in Outdoors equipments
371 Views

Description

Butterfly Technique
Shop - https://www.simplyswim.com/
Advice - https://www.youtube.com/user/SimplySwim
Visit our store - https://www.simplyswim.com/pages/visit-us-in-store

Swimming butterfly is one of the best cardiovascular exercises that you can take part in if swum effectively and efficiently, otherwise, it tends to be a very anaerobic stroke for beginners and intermediates due to the efforts levels required. In general, swimming not only increases your lung capacity, but it improves the ability of your heart to pump blood around your body.

This is the case even if you swim as little as once a week. However, many swimmers tend to get stuck in a rut and fail to improve their technique. This means that the body gets used to the workload being asked of it and you stop improving your fitness. A good tip is to switch to a more demanding stroke, such as the butterfly. Even if you swim butterfly regularly, there are plenty of tips you can learn which will improve your technique, helping you to master it.

::Contributors::
- Simply Swim
- Aimee Willmott

::Team::
Presented by: Aimee Willmott
Written by: Aimee Willmott
Filmed by: Shaun Johnson
Edited by: Shaun Johnson

::Hashtag::
#butterflytechnique #swimadvice #aimeewillmott #simplyswim #swimbutterfly
............................
Social links
Facebook: https://www.facebook.com/simplyswimuk
Twitter: https://twitter.com/simplyswimuk
Flipboard: https://flipboard.com/@SimplySwim

To browse our huge range of top brand swimwear and equipment for all ages, with fast shipping and 28-day returns, visit http://www.simplyswim.com

For more helpful product videos plus expert swimming advice, head to http://www.youtube.com/user/SimplySwim

Post your comment

Sign in or sign up to post comments.

Comments

Be the first to comment
RSS